Despite looking like a foot massage, a reflexology treatment is far more profound

 Reflexology works on the theory of Qi (pronounced Chee) – an energy field or life force that flows through the nervous system to various organs and parts of the body. The theory is that if your Qi is disrupted or blocked through stress, injury, illness, toxicity or congestion, then the body becomes unbalanced, unable to heal itself and pain can develop. Reflexology aims to remove blockages and allow Qi to flow freely through the whole body, only then a rebalance known as homeostasis is achieved.